Monday Musings: Practices, Simple and Profound

Monday, January 25, 2010 at 12:01AM
Shannon Jackson Arnold in monday musings

Gerber daisy, Garden Arts, New Smyrna Beach, Florida

Smile, breathe and go slowly.

— Thich Nhat Hanh

I can't think of a better mantra for this week — or life. These three simple, but profound, practices seem to me a pathway for being present and awake to life.

I feel more peaceful just reading these words.

Tell me, what simple practices support you in being present to your life?

Article originally appeared on Shannon Jackson Arnold :: Bloom into healing, hope and happiness (http://www.shannonjacksonarnold.com/).